From Dancer to Coach
Throughout her 15+ years in the fitness industry, Michelle’s mission has remained the same: empower people to manifest their potential – one breath and one movement at a time.
The epitome of life in motion, Michelle’s career began as a professional dancer for the NYC Knicks, and she has performed on Broadway, MTV, and as a backup dancer for music artists on national tours.
Her profession ultimately led to her purpose, and Michelle’s passion for helping people access their inner power and unleash their potential eventually surpassed her passion for the stage. The calling to empower women who were struggling under the pressure of social “beauty” standards launched Michelle’s evolution from dancing queen to health enthusiast.
ABOUT MICHELLE
Global Wellness Ambassador
Michelle became obsessed with learning how a healthy mind and body work in tandem together to shatter limiting beliefs, and she became trained and educated on how intuitive movement and breathwork can bring about lasting, life-changing healing.
Her prowess in the world of health and wellness has since taken her all over the world. After being featured in the Get Fit Hawaii TV show, Michelle went on to become a Master Trainer and Ambassador for global fitness brands such as POUND, Jillian Michael’s BODYSHRED, and Crunch, and she has been a presenter at international fitness conventions, namely the Italian Fitness Festival, IDEA World, and the SCW MANIA International Fitness Convention.
Wellness Coach Extraordinaire
Today, Michelle is a health and wellness coach operating in the San Francisco area where she actively helps her clients achieve their mental and physical fitness goals through her bespoke LIVE F.I.T. Method – an empowering coaching framework for transformational growth.
Most recently, Michelle’s latest flex has been the launch of Myobility®, a health and wellness program and fitness product line she co-created with her business partner. The Myobility® methodology leverages the three stages of intuitive movement to improve physical capabilities, enhance athletic potential, and relieve chronic pain. Learn more: Myobility® – Release. Move. Improve.
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Master Practitioner of Neuro-Linguistic Programming (NLPCA)
• Mindvalley Certified Hypnotherapist
• PSYCH-K® Facilitator
• Certified Soma Awakening Breathwork Instructor
• Oxygen Advantage Certified Functional Breathing – Advanced Instructor
• Master Trainer | ICON, POUND, CRUNCH, Jillian Michaels BODYSHRED
• ACE Personal Trainer
• NASM Corrective Exercise Specialist
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• LIVE F.I.T. Method Creator
• Myobility® co-founder
• International fitness brand ambassador
• AFAA, Group Fitness Presenter| POUND, Jillian Michaels BODYSHRED, Antigravity yoga, BUTI Yoga, BodyART, House of Sakti, Airbarre, Renew & Restore, TRX Suspension & RIP
• Fitness program video creator and instructor: Crunch DVDs Ass and Abs, DIESEl, and Chisel
• Crunch Group Fitness Regional Director
• Crunchplus.com instructor | House Grooves, DIESEL 1 & 2, Belly Butt and Thighs Bootcamp, Ripped Ab Attach, Cardio Burst, TRX, and many more.
